I wasn't shocked!!! Looks like the past 3 months starting with a new job has not done any good on my health! When I had coffee downstairs after work with one of my friends working in the same building....the 1st impression on me was like: "You banyak sihat ek!???? Sangat menyerlah :) ....at least 80kgs now?"
Those words really struck in my head after that. The moment of truth came when i decided to weigh myself outside carefour while doing my weekly grocery shoppping....OMG!!!! I am almost hitting the 8okgs ceiling!!! It's another record breaking moment! Lifetime achievement! Never in my life I have gained so much weight! what have I done to myself?
With my age also hitting 40 soon...it is now or never. I need to do something and get back into shape before the condition went worse and too late to do anything!
3 comments:
From my years of knowing you, dont worry, you can loose it fast one ... right? I've seen you done it, so im sure you can do it again .. as long as you are not married yet!
nope....not yet married....but this time round I have to loose twice as much as i did last time!!! and I am aged u know???
Come work out together loh ... we go jogging/brisk walk....
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